8 Health Benefits Of Aloe Vera will make you want to rush out and buy a plant asap. Aloe Vera contains vitamins A, C and E and minerals sulphur, calcium, magnesium, zinc, selenium and chromium. It’s rich in antioxidants, enzymes and polysaccarides.

Benefits of Aloe Vera

  • Lubricating affect on the joints, brain, skin and nervous system.
  • Boosts the immune system.
  • Improves digestion.
  • Helps the body absorb more nutrients.
  • Enhances the friendly bacteria in the gut.
  • Encourages weight loss.
  • Balances the body’s PH.
  • Increases collagen production.

Topical Uses

  • Acne
  • Cuts
  • Burns
  • Eczema and psoriasis
  • Sunburn
  • Insect bites
  • Athletes foot
  • Arthritis

When using Aloe Vera topically, fillet the gel from the plant and place on the affected area for 2 to 3 hours.

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