Aug08, 2019

Turmeric Chia Pudding

By |08, August , 2019|Categories: Breakfast, Desserts, Snack|Tags: , , |0 Comments

This turmeric chia pudding is my new go to snack/dessert. Honestly I really should call it a superfood pudding because it’s jam packed full of goodness. First we’ve got the small but mighty chia seed which is high in omega 3 and super for promoting a healthy heart.  Then we’ve got turmeric which contains a property called […]

Jun06, 2018

Raw Carrot Cake

By |06, June , 2018|Categories: Desserts, Uncategorized|0 Comments

Carrot cake can often be mistaken as a healthy option, well it does have carrots in it so you can see where the confusion can come from. Most carrot cake is super high in sugar and contains gluten and dairy. If like me you like to avoid gluten and dairy as much as possible or […]

Nov11, 2017

Gluten-free, Dairy-free Chocolate Brownies

By |11, November , 2017|Categories: Desserts|0 Comments

OMG I love a good chocolate brownie, but finding one that’s dairy-free, gluten-free and low in sugar can be tricky. But all my prayers were answered last week when my pal Gabbi rock up with a batch of chocolate brownies that ticked ALL the boxes. We’re like two peas in a pod, we’re always chatting […]

Oct10, 2017

Healthy Chocolate Sauce

By |10, October , 2017|Categories: Breakfast, Desserts|0 Comments

My absolute favourite breakfast is pancakes smothered in healthy chocolate sauce! I eat them a couple of times a week, so it’s really important to me that I can enjoy them guilt free. So many of the chocolate sauces and spreads on the market are super high in sugar and also contain crappy low grade […]

Aug08, 2017

Vegan Chocolate Mousse

By |08, August , 2017|Categories: Desserts|0 Comments

While I’m not vegan I am a huge fan of eating a mainly plant based diet. I’m always on the look out for new recipes, and this vegan chocolate mousse is AMAZING! Did you know that you can use the juice from a can of chickpeas to make a ton of yummy recipes, like pavlova, mayonnaise, […]

Jul07, 2017

Raw Nutella Cheesecake

By |07, July , 2017|Categories: Desserts, Uncategorized|0 Comments

To say I love  chocolate  is a complete understatement, years ago I used to eat so much of it that I was actually concerned for my health. Then I discovered cacao (chocolate in it’s raw form) and the rest is history. One day last year I was at the Limerick Milk Market with my friend […]

Jun06, 2017

Sweet Potato Brownies

By |06, June , 2017|Categories: Desserts|0 Comments

I love finding new healthy recipes and then tweaking them to suit my own body’s likes and dislikes. I think it’s really important to remember that just because something contains healthy wholesome ingredients, doesn’t mean that it’s right for your body. It took me quite a while to work this out regarding my own diet. […]

Dec12, 2015

Raw Chocolate Truffles

By |12, December , 2015|Categories: Desserts|0 Comments

Raw chocolate truffles are decadent, delicious and good for you. I’m always very concious of the low grade ingredients used in processed sweet treats, that’s why I prefer to make my own. I love knowing what goodness has gone into my kitchen creations!Makes 20 – 30 (depending on the […]

Aug08, 2015

Chocolate Chia Pudding

By |08, August , 2015|Categories: Breakfast, Desserts|0 Comments

Chocolate chia pudding is the bomb!! It’s not just a healthy dessert, it’s also delicious for breakfast too. I use whole chia seed and I grind them in my Nutri Bullet using the flat blade. I prefer using whole chia seeds as they stay fresh longer. You don’t need to grind the chia seeds if […]

Jul07, 2015

Dairy Free Ice Cream

By |07, July , 2015|Categories: Desserts|0 Comments

Dairy Free Ice Cream is often wishful thinking for people that suffer from dairy intolerances or allergies, but today I’m going to show you how to make your very own dairy free ice cream that is quick, easy and most of all delicious.