Posts Categorized: food facts

Nutritional yeast is amazing for adding flavour to your food and I always make sure to have some in my kitchen cupboard. It is a delicious condiment that is very versatile and simple to use. You will find it in your local health food store, and it’s high in protein and is a good source of

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8 Health Benefits Of Aloe Vera will make you want to rush out and buy a plant asap. Aloe Vera contains vitamins A, C and E and minerals sulphur, calcium, magnesium, zinc, selenium and chromium. It’s rich in antioxidants, enzymes and polysaccarides. Benefits of Aloe Vera Lubricating affect on the joints, brain, skin and nervous

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6 Brilliant Uses for Apple Cider Vinegar looks at a variety of uses for AVC, all listed below. ACV also boasts a lot of health claims, not all these claims have been backed up by scientific research.  It can often be the case with natural products and foods that not a lot of research goes

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