Feb02, 2020

My Favourite Cook Books

By |02, February , 2020|Categories: Breakfast, Desserts, Drinks, Lunch/Dinner, Snack, Snacks and dips|0 Comments

As you know I LOVE food…cooking it, eating it and ordering it. But every so often I get bored and I need a blast of inspiration. Last year for my birthday I asked for cookbooks and I got the following three books. They are all vegan and mostly gluten free (but don’t be put off […]

Jan01, 2020

Kale Crisps

By |01, January , 2020|Categories: Breakfast, Desserts, Snack|Tags: , , |0 Comments

The excess of Christmas often leaves us feeling sluggish, bloated and exhausted, and most of us vow to make BIG changes in the new year. This new mission for good health and/or a fitter, slimmer body gets us all fired up. Soooooo many people start the new year by emptying the contents of their […]

Aug08, 2019

Turmeric Chia Pudding

By |08, August , 2019|Categories: Breakfast, Desserts, Snack|Tags: , , |0 Comments

This turmeric chia pudding is my new go to snack/dessert. Honestly I really should call it a superfood pudding because it’s jam packed full of goodness. First we’ve got the small but mighty chia seed which is high in omega 3 and super for promoting a healthy heart.  Then we’ve got turmeric which contains a property called […]

Feb02, 2019

Caveman Crunch

By |02, February , 2019|Categories: Breakfast, Snack|0 Comments

It’s time to get your crunch on! I’m so excited to share this recipe with you because it is super delish. I spent ages online checking out different recipes and this is what I came up with. Before we go any further let me just fill you in on some nutritional information about nuts. As […]

Nov11, 2016

Nutty Cookies

By |11, November , 2016|Categories: Snack|1 Comment

I love having a big cup of Rooibos tea and a sweet little goody to accompany it. I’m very aware of the crappy ingredients in most cakes, cookies and biscuits on the market, especially the low grade oils they use. I do my very best to avoid them, although sometimes I do indulge, usually if […]

Sep09, 2015

Homemade Coleslaw In Minutes

By |09, September , 2015|Categories: Snack, Uncategorized|0 Comments

Homemade coleslaw in minutes is one of my favorite recipes! I love coleslaw but I don’t buy it in the supermarkets because I know most of the time the ingredients will be low quality. I’m not a fan of mayonnaise, even those vegan friendly ones, my concern is the […]

Mar03, 2015

Protein Bars ROCK!

By |03, March , 2015|Categories: Snack|0 Comments

Protein bars ROCK, I┬ájust LOVE them! I eat very little animal protein and this it a tasty and easy way to up my protein intake. Now please allow yourself to be flexible and maybe go a bit crazy with the ingredients, honestly I actually just pulled out a load of ingredients out of the press […]

Jan01, 2015

Hummus In Less than 5 Minutes

By |01, January , 2015|Categories: Snack|5 Comments

Hummus in less than 5 minutes?? Yes, that’s right, it is so quick and easy to make this nutritious dip. The great think about hummus is that it is high in fibre, this means it will keep you feeling fuller for longer. It is also a great source of protein and goes very well with […]

Dec12, 2014

My Top 4 Healthy Snacks

By |12, December , 2014|Categories: Snack|0 Comments

My top 4 healthy snacks, to prevent you falling off the healthy eating wagon! It’s so important to have healthy snacks at the ready to keep you on track with your healthy lifestyle. I’ve my favourite 4 snacks ready to share with you today.

Iswari have many amazing products to choose from and I have to […]

Aug08, 2014

Natural Nutella

By |08, August , 2014|Categories: Snack|2 Comments

Have you ever taken the time to read the ingredients on a jar of processed chocolate spread…the main ingredient is SUGAR…no surprises there! This natural nutella recipe will nourish your cells and more importantly the cells of your children…from now on you can give your child their favourite treat, without worrying if it will damage […]