Nov11, 2016
  • cookie-2

Nutty Cookies

By |11, November , 2016|Categories: Snack|1 Comment

I love having a big cup of Rooibos tea and a sweet little goody to accompany it. I’m very aware of the crappy ingredients in most cakes, cookies and biscuits on the market, especially the low grade oils they use. I do my very best to avoid them, although sometimes I do indulge, usually if […]

Sep09, 2015
  • Homemade coleslaw

Homemade Coleslaw In Minutes

By |09, September , 2015|Categories: Snack, Uncategorized|0 Comments

Homemade coleslaw in minutes is one of my favorite recipes! I love coleslaw but I don’t buy it in the supermarkets because I know most of the time the ingredients will be low quality. I’m not a fan of mayonnaise, even those vegan friendly ones, my concern is the […]

Mar03, 2015
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Protein Bars ROCK!

By |03, March , 2015|Categories: Snack|0 Comments

Protein bars ROCK, I┬ájust LOVE them! I eat very little animal protein and this it a tasty and easy way to up my protein intake. Now please allow yourself to be flexible and maybe go a bit crazy with the ingredients, honestly I actually just pulled out a load of ingredients out of the press […]

Jan01, 2015
  • Hummus

Hummus In Less than 5 Minutes

By |01, January , 2015|Categories: Snack|5 Comments

Hummus in less than 5 minutes?? Yes, that’s right, it is so quick and easy to make this nutritious dip. The great think about hummus is that it is high in fibre, this means it will keep you feeling fuller for longer. It is also a great source of protein and goes very well with […]

Dec12, 2014
  • Healthy Snacks

My Top 4 Healthy Snacks

By |12, December , 2014|Categories: Snack|0 Comments

My top 4 healthy snacks, to prevent you falling off the healthy eating wagon! It’s so important to have healthy snacks at the ready to keep you on track with your healthy lifestyle. I’ve my favourite 4 snacks ready to share with you today.

Iswari have many amazing products to choose from and I have to […]

Aug08, 2014
  • natural nutella1

Natural Nutella

By |08, August , 2014|Categories: Snack|2 Comments

Have you ever taken the time to read the ingredients on a jar of processed chocolate spread…the main ingredient is SUGAR…no surprises there! This natural nutella recipe will nourish your cells and more importantly the cells of your children…from now on you can give your child their favourite treat, without worrying if it will damage […]