Green alkaline juice is the perfect way to start your day. It’s quick and easy to make, so you really have no excuse! I know people are put off juicing because they have to wash the juicer out afterwards but I always encourage my clients to look at the bigger picture. It takes roughly five minutes (less to be fair) to wash out your juicer and the health benefits out weigh these 5 minutes a hundred fold. Just get up 15 minutes earlier each morning a prep your juice, we’re taking about your health after all!


  • 1 medium cucumber (peeled, unless organic)
  • 1/2 courgette (peeled, unless organic)
  • 1/2 a lime, peeled
  • 1″ slice of pineapple (skin removed)


  • Juice and enjoy

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