Have you ever noticed that a walnut is the same shape as a brain and guess what, they’re excellent for brain health…nature is very clever really! These yummy little guys are packed with nutrients and have amazing health benefits but unfortunately we don’t include them in our diet enough. So off you go to the shops and buy a bag of UNSALTED, UNROASTED walnuts asap and get munching.
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Deborah Cooney says:
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Deborah Cooney says:
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Deborah Cooney says:
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