Wild about Wellness is the perfect workshop for people who are fed up of being on the merry-go-round of stress/anxiety/illness and are ready to embrace a calmer mind, younger, healthier body and more balanced lifestyle.

On this live two-day workshop I will share the secrets to enjoying a balanced life. You will learn how to quit making those poor lifestyle choices that often leave you feeling overwhelmed, exhausted and completely stress out.

On this workshop I will teach you how to…

  • Identify the main stressors that are causing you torment, discomfort or pain and learn to react in a way that leaves you feeling more relaxed and peaceful than you ever thought possible.
  • Reduce the stress and overwhelm caused by your annoying “chatter-box mind”, you know what I’m talking about – that constant washing-machine feeling in your head that drives you to distraction.
  • Save money by managing your stress levels…yes it is possible.
  • Free yourself from the four most addictive substances hidden in your food, increase your energy levels and improve your mood by making healthier food choices.
  • Master a gentle yet powerful form of energy healing to help balance both your body and mind.
  • Achieve vibrancy, relaxation and health by learning highly effective tuning in techniques that work in minutes.
  • Understand the connection between your food choices and how you feel, think and act.
  • De-stress and relax in an instant… anytime… anywhere!
  • Use a simple two-step technique to take the overwhelm and confusion out of stressful situations.

Booking Is Essential


Or call me on 086 1691200

To help make your wellness journey as successful as possible I will also include a collection of awesome videos that will keep you firmly strapped to the wellness wagon.

You will leave with…

  • My 5 top practices that will make you feel more alert, capable, confident and peaceful.
  • A breakdown of the 6 Golden Rules you MUST know and apply to keep stress to an absolute minimum.
  • My top tips to ensure you have a peaceful night’s sleep and wake up feeling refreshed and energized.
  • A  specifically-designed blueprint to help you understand your behaviour and the behaviour of others – believe me, this knowledge is invaluable!
  • A step-by-step guide on how to create the relaxed life that you have always wanted.
  • The No. 1 Best-Kept Secret on how to keep cool, calm and collected in any situation.

Wild About Wellness Workshop

2 day Workshop


Yes! I’m ready to learn in this workshop:

  • How to achieve vibrancy, relaxation & health…

  • Save money by managing my stress…

  • How to de-stress & relax in an instant…

  • … and so much more!!

Saturday 11th & Sunday 12th OCT 2014

9:30AM – 5PM

Radisson Blu Hotel

Ennis Road, Limerick

Or call me on 086 1691200