On Monday I spent the day whinging about the fecking rain, I felt cold, damp and miserable. To be fair good summers in Ireland are like hens teeth (correct, they don’t exist!), and you’d imaging having lived my whole life in Ireland I’d be used to it by now. Nope it still drives me bloody
If I had a euro for every person I met with chronic digestive issues, exhaustion, depression, chronic fatigue, fibromyalgia or Rheumatoid Arthritis (to mention a few), I’d be a fecking millionaire. Why on earth are most people so bloody sick? Even before I studied nutrition I knew I would specialise in gut health, it has
DIY chemical free face mask is the way to go, keep it as natural as possible is what I say! Every thing you apply to your skin is absorbed into your blood stream. If you’re using skin care products that contain a chemical cocktail of ingredients they will be absorbed and over time with continuous