Have you ever head of Anthony Williams (aka The Medical Medium)? I started reading his books and doing his Liver Rescue Cleanse about eighteen months ago. I just love his approach to food and natural health and healing. He takes us back to nature and living a more healthful life. I believe we are at
As you know I LOVE food…cooking it, eating it and ordering it. But every so often I get bored and I need a blast of inspiration. Last year for my birthday I asked for cookbooks and I got the following three books. They are all vegan and mostly gluten free (but don’t be put off
The excess of Christmas often leaves us feeling sluggish, bloated and exhausted, and most of us vow to make BIG changes in the new year. This new mission for good health and/or a fitter, slimmer body gets us all fired up. Soooooo many people start the new year by emptying the contents of their fridge