Become a spirulina superhero and gain amazing super powers like a super strong immune system, an alkaline body and heaps of energy. Spirulina is one of the original superfoods, it’s packed with nutrients, it has Vit A, B1,B2, B6, E and K, minerals and essential fatty acids. It also contains tons of antioxidants to fight free radical damage in the body, free radicals are little brats that attack our precious cells, this damage causes the cells to age and breakdown.
Spirulina contains a super high percentage of protein, in fact it has a whooping 65-71% protein, and for thousands of years the people of Mexico City used spirulina as their primary protein source.
Spirulina is also rich in chlorophyll, this is the pigment that gives it it’s green colour. Chlorophyll is also know as the blood of the plant which is said to heal the blood of the body (human blood contains iron, chlorophyll contains magnesium) Spirulina is a great blood builder and purifier, it also enhances the cells ability to carry oxygen around the body.
There are lots of ways to enjoy spirulina my favorite is to take a shot first thing in the morning to give me a super boost of energy, you can put it in smoothies, juice, raw desserts and the list goes on. It’s available in powder and capsule form so you’ve no excuse to not take it!!
Love it!! better than coffee!! M.x
Amen to that Moira and don’t you know it 😉
Im so glad ive seen this video i think this has to be my new coffee lol
ive been trying get away from coffee for 2weeks now and ive failed terribly and all i need is my energy boost in the morning to keep me going for the day esp when i do weight lifting class at night time few nights a week i hope this will help!!
Thank you Deborah love the videos x
Hi Ashleigh, green is the new black…pun intended 🙂 It can be a pain trying to find a coffee replacement but once you do it’s doddle! Keep me posted on how you get on with it. P.S. I’m thrilled you’re loving the videos, I just happy to be able to help xxx