Have you ever heard of Ceremonial Cacao? I was introduced to it about 10 months ago and it has been my constant companion since. It is amazing for healing traumas of the heart such as grief, loss, heartbreak and issues with self-love. It helps to heal, balance and open the heart to love, not just
Have you ever head of Anthony Williams (aka The Medical Medium)? I started reading his books and doing his Liver Rescue Cleanse about eighteen months ago. I just love his approach to food and natural health and healing. He takes us back to nature and living a more healthful life. I believe we are at
What the hell is grounding (or earthing as it’s sometimes called) and why on earth (pun intended) should we make it a regular part of our lives? I read somewhere recently that grounding is an alternative approach to health, this made me giggle because to me there is nothing alternative about it. It is what