Today I want to share some tips with you that I’ve used myself and recommended to clients that will help reduce the fear and anxiety around the current world situation. When COVID happened I didn’t know too much about it as I don’t watch the news, but within a few weeks everyone was talking about
Growing up Brussel sprouts were definitely not my favourite vegetable, but as I got older I acquired a taste for them…kinda like the way you do for Guinness! While I really like them I always thought they could do with being jazzed up a bit. Then I came across this unreal recipe in my Deliciously
In the last few months there’s been a huge amount of focus on masks, gloves and hand sanitiser, and very little focus on our immune system and how to keep it working well. The human body is amazing! We are all blessed with an immune system that protects us 24/7 from outside invaders such as