8 Health Benefits Of Aloe Vera will make you want to rush out and buy a plant asap. Aloe Vera contains vitamins A, C and E and minerals sulphur, calcium, magnesium, zinc, selenium and chromium. It’s rich in antioxidants, enzymes and polysaccarides.
Benefits of Aloe Vera
- Lubricating affect on the joints, brain, skin and nervous system.
- Boosts the immune system.
- Improves digestion.
- Helps the body absorb more nutrients.
- Enhances the friendly bacteria in the gut.
- Encourages weight loss.
- Balances the body’s PH.
- Increases collagen production.
Topical Uses
- Acne
- Cuts
- Burns
- Eczema and psoriasis
- Sunburn
- Insect bites
- Athletes foot
- Arthritis
When using Aloe Vera topically, fillet the gel from the plant and place on the affected area for 2 to 3 hours.
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