Strawberries are totally in season right now. I started growing my own a few years ago, it’s so handy to just pop out to the garden, pick a handful and blend them into my juice or smoothie… couldn’t be easier. They taste and smell so different to most shop bought ones and because I grow them myself I know, for sure, that they are completely organic…no nasty pesticides here my friend!
Strawberries have many benefits my favourite being, that they help reduce the signs of ageing…want to know more?…keep reading.
Nutritional Value:
Rich in: A, C, Folate, Potassium, Phosphorus, Calcium, Magnesium, Selenium, Zinc
Also contains: B, E, Beta-Carotene, Niacin, Iron, Manganese, Copper, Sodium, Sulphur
Recommended for
- Anti-cancer properties
- Building blood
- Boosting the immune system
- Reduce the signs of ageing
- Acne
- Maintaining a healthy male reproductive system
A study published in the journal of Agriculture and Food Chemistry showed the antioxidant capability of components of strawberries significantly inhibited the proliferation of human liver cancer cells.
Share this on...