You may have noticed that I’ve been MIA over the last few months, I did make a couple attempts at a comeback but my heart just wasn’t in it. The last six months have been total pants (shite) for me on a personal level. Let me fill you in! As you know just after Christmas
I’m smiling to myself as I’m writing this, simply because I, like so many others suffer from this awful affliction. Saying YES when we really mean NO! Ok, picture it, your friend calls over and asks you if they borrow your brand new, never worn favourite dress/your super duper power washer or would you look after their dog while they’re on holidays.
Are you absorbing nutrients from your food? You may have the perfect diet and drink plenty of water so that your cells are hydrated but are other factors preventing you from getting the most out of the wonderful food you’re eating. Mind monkeys or the inner voice that so many of us are plagued by