Posts Categorized: Mind

Hurt people, hurt people?! What the hell am I talking about? OK. let me fill you in. Last week I was coaching a client through a episode of bullying in the workplace. It’s so weird because even after years of working with clients around the emotional turmoil of bullying, I still get a little taken

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Depression is an absolute son of a bitch! That black hole is one of the scariest place to be, and if you’ve ever suffered from depression you’ll know exactly what I mean. I make no secret about the fact that I suffered from depression and high anxiety for the majority of my life. I’m not

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A few weeks ago my friend phoned me to tell me her husband just had an operation. It wasn’t a major op, and the good news is that he’s well on the mend. Anywho, our conversation inspired this blog and I felt a strong urge to share it with you all. So, my friends husband

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