Wake Me Up Juice

Wake me up juice does exactly what it says on the tin, it is a light zesty juice that will put a pep in you step first thing in the mornings. Did you know that juicing is a very fast way to get nutrients into the system because there is no need for digestion, they  can be absorbed directly into the blood stream. You will also avail of tons of enzymes and this will build up your enzyme bank account. Pineapple is especially good for breaking down mucus in the body, it is also great to juice on it’s own as well as adding it in to other juices.

Ingredients

• 1/2  cucumber
• 1/2 courgette
• 1″ slice pineapple (peeled)
• 1 grape fruit (peeled)
• 1 lime (peeled)

Method

1. Juice and enjoy.