5 digestive benefits of apple cider vinegar and that’s just the tip of the iceberg. Apple cider vinegar (ACV) has tons of health benefits to its name and lots of different ways to use it but in this video I’m concentrating on the digestive benefits. ACV balances the PH of the body, in other words
Posts Categorized: food facts
Strawberries are totally in season right now. I started growing my own a few years ago, it’s so handy to just pop out to the garden, pick a handful and blend them into my juice or smoothie… couldn’t be easier. They taste and smell so different to most shop bought ones and because I grow them
Become a spirulina superhero and gain amazing super powers like a super strong immune system, an alkaline body and heaps of energy. Spirulina is one of the original superfoods, it’s packed with nutrients, it has Vit A, B1,B2, B6, E and K, minerals and essential fatty acids. It also contains tons of antioxidants to fight