I brought my daughter Hazel to see Deborah because she was suffering from very high anxiety levels which had developed into panic attacks, she wasn’t sleeping and was so overwhelmed she would cry for hours in the evenings. She began to feel very anxious about going to school and mixing with her friends, and she was no longer the bubbly child we were used to. Deborah discovered that the panic attacks had stemmed from Hazel being bullied many years before. She made sure both my daughter and I feel very comfortable throughout the sessions. And as mother I felt that I could trust her and I had great confidence in her abilities. I’m delighted and relieved to say that Hazel has returned to her bubbly self, she no longer suffers from anxiety and her sleep pattern is back to normal.

I was married for 40 years, the first five years were happy but then my husband became very abusive. I was subjected to mental and emotional abuse on a daily basis, abusive language and countless affairs. He would insult my friends until eventually they stopped calling and I was left completely isolated and alone. I desperately wanted to leave but it was a different era and I was terrified, my confidence had been crushed and I had no finances to support myself and my children. Eventually I did leave but unfortunately I lost my beautiful home and my income. I didn’t think it was possible to feel worse than I had during my marriage but it was, I felt very depressed and unhappy and I could see no joy in life. A friend recommended that I contact Deborah. To this day I’m still not quite sure exactly what she did but she changed my life, all the pain, hurt and anger from my past just disappeared. My anxiety levels dropped, things that usually upset me no longer did and I felt capable of making a life on my own. I am extremely grateful to Deborah for the all her support and for helping me see that a happy future is possible, she’s one in a million.

After months of personal disappointments, heartache and an unhealthy relationship with food, I was slipping further and further into the darkness. I felt consumed by a feeling of sadness which was affecting me not just mentally but physically. I knew I needed help but just didn’t know how to go about it. A chance meeting with Deborah in the local supermarket was the start of my journey. She has taught me to forgive myself, love myself and respect myself. She has given me the tools to deal with past, present and future issues. She is so compassionate and doesn’t judge no matter how shocking the revelation which made it so easy to be completely open and honest. Thank you so much Deborah, I feel fantastic.

I made an appointment with Deborah because I was struggling to deal with the loss of my partner and my sister. They were the most important people in my life and they died within a short time of each other. It broke my heart to be without them. I cried constantly and I found it very difficult to function. Eventually I had to take extended leave from my job. Deborah was very gentle and understanding and helped me cope with my grief. I feel so much better now and I’m back at work which I’m delighted with because I love my job. I still have days where I feel sad and lonely and I use the coping skills Deborah taught me if it all gets too much for me.

I took on this detox because I had basically abused myself for years between food, drink and smoking. I needed a lifeline, but had no idea where to start. So when I saw Deborah advertising the detox I half-heartedly signed up. The meal plans were easy to read and follow. I found the first few days tough, not because I was missing anything in particular, but because I was “being so healthy” it was alien to me. My energy levels, concentration, and sleep patterns rocketed, and I came alive. The support from Deborah and everyone in the group was outstanding, encouraging and downright hilarious. This was the most valuable experience that came into my life at the exact moment it was supposed to.

I was constantly tired, bloated and looked exhausted, so I felt I’d nothing to lose by doing the detox. I was quite nervous because I’m not one for sticking to things, but from the minute we started it has been just the best experience. Within two days I had buckets more energy, my mind was clear and my bloating was going. All the extra energy meant I was able to get so much more accomplished. I never felt hungry, and with the daily banter and support of Deborah and the group we were never alone. Everyone was going through the same thing and the support was phenomenal. It’s the best thing I’ve ever done, and I’d recommend it to anyone who is just stuck in the rut of coffee and carbs – ditch them – it’s easier than you’d think!

I decided to do Deborah’s Detox because I had really fallen off track with my eating habits. I had failed numerous times on my own. I had no idea what to expect, & worried about being hungry! There was no need to worry at all. Within days I could feel the difference. My energy levels started to rise, my mood became more stable & the biggest thing for me was clarity of mind. Every day just got better & better. It’s been a truly inspirational ten days, & the support from Deborah & other participants brought me so much more than changes to my diet. It doesn’t come highly recommended, it comes as an absolutely MUST if you want to take better care of yourself both physically & emotionally.

I decided to sign up for the detox because I was an emotional eater and highly dependent on coffee. I have to say I was nervous, I didn’t think I’d succeed. I didn’t think I’d be able to function without coffee, and I didn’t think I’d have the time, but I did! It was very organised, the recipes and shopping lists were laid out for us. The online support, banter, daily post, and pics from rest of the group was amazing it felt like I wasn’t alone. By day four I felt great. I felt much sharper, I lost over half a stone, my skin looks great, and I have way more energy.

I found the detox wonderful and was very grateful for all the support from Deborah. Before I started I felt bloated and tired, I wanted to make changes but was struggling to do it on my own. The support of the group was fantastic and made it all so much easier. I am delighted to say I feel lighter, brighter and have so much more energy. It was a great experience!

The word detox for me conjured up images of deprivation and misery, but this detox couldn’t be further from that. I always felt satisfied, and the hunger I’ve endured on previous diets didn’t feature. The smoothies were absolutely delicious, and all the recipes were quick and easy. I lost 7lbs in total, my skin is more vibrant and my energy has shot up. The Facebook group was great. We all encouraged each other and I loved checking in every day to see where everybody was at, and to post on my own progress. Deborah really covered every angle from daily videos, nutrition, self-care and mindfulness around food. You have turned the way I eat around.