Depression is an absolute son of a bitch! That black hole is one of the scariest place to be, and if you’ve ever suffered from depression you’ll know exactly what I mean. I make no secret about the fact that I suffered from depression and high anxiety for the majority of my life. I’m not
Nuts are good for you, right?!? Well yes of course they are, BUT they may also be causing you digestive issues or promoting nutrient deficiencies! OK, now you’re probably sitting there thinking, bloody hell is she feckin serious, is there anything I can eat in peace, or is everything bad for me! Sorry for stressing you
You may have noticed that I’ve been MIA over the last few months, I did make a couple attempts at a comeback but my heart just wasn’t in it. The last six months have been total pants (shite) for me on a personal level. Let me fill you in! As you know just after Christmas